Spring lunches and snacks with Joya®: creative, nutrient-packed ideas
Spring invites us to renew habits, colors and flavors. It is the ideal time to add a fresh and healthy touch to everyday lunches and snacks, and the Joya® apple is the best ally to do so. With its intense, sweet yet tart taste and firm, crunchy texture, this variety is the perfect protagonist for creative recipes full of vitality.
La Joya® is a late apple that stands out for its bright red coloration on a yellowish-green background, compact flesh and refreshing taste that makes it ideal both for eating alone and for combining in sweet or savory dishes. It is a fruit that keeps very well, maintains its texture for weeks and presents a perfect balance between sugar and acidity, making it very versatile in the kitchen. It is also rich in fiber, antioxidants and vitamin C, and provides a feeling of satiety ideal for mid-morning or healthy snacks.
Spring recipes with Joya®
Joya® is not only a healthy food, but also a versatile culinary tool to give life to fresh, simple and very nutritious dishes. If you want to incorporate it into your daily routine in an original way, here are some easy and tasty ideas:
– Greek yogurt with caramelized Joya® and walnuts
Sauté apple chunks with a little cinnamon and honey. Add on top of plain Greek yogurt and top with chopped walnuts.
– Toast with fresh cheese, Joya® and mint
Spread a slice of whole wheat bread with fresh cheese, add thin slices of apple and fresh mint leaves.
– Joya® and peanut butter crunchy snack
Cut apple into thin slices and spread with peanut butter. Add chia seeds or dark chocolate chips for an extra kick.
– Spring Salad with Joya®, Spinach and Goat Cheese
Mix fresh spinach, apple chunks, walnuts and crumbled goat cheese. Dress with extra virgin olive oil and a little balsamic vinegar.
In addition to Joya®, Giropoma also produces other varieties such as Gala, Golden, Red Delicious and Granny Smith, which are under the umbrella of the Poma de Girona PGI, Fuji and the club varieties, Cripps Pink marketed under the Pink Lady® brand and Regalyou marketed under the Candine® brand.